How To Sleep On Your Back For Great Health Benefits?

Sleeping on your back has been proven to bring more health benefits than other sleeping positions. However, according to the latest report of American Health Associates, there are only 10% of people preferring sleeping on their backs.  If you are a side or stomach sleeper, you might find it hard to start this sleeping posture. […]

How To Decorate The Bedroom For The Elderly

The elderly usually spend much of their time in their bedroom just relaxing  Therefore, When decorating the bedroom for the elderly, there aren’t as many requirements as decorating for the bedroom of youngsters. A bedroom that is designed properly with suitable furniture will be the top choice to bring pleasant, safe and silent sleep for […]

Best Sunscreen for Dry Skin

With so many sunscreen varieties sprouting like mushrooms on most market today, finding the ideal one for your skin type is now somewhat more difficult rather than easy. And if your skin is dry as a desert, choosing the best sunscreen for dry skin is very important so you can keep your face nourished, free […]